WORKING TOGETHER
Different people need different kinds of support
Working Together
There is no right way to begin. Some people come to therapy knowing exactly what they want to talk about, while others simply know that something no longer feels quite right. You don't need to have everything figured out before we begin.
Whether you're looking for longer-term psychotherapy, focused coaching or a structured psychological consultation, we'll find an approach that best fits your needs.
Integrative Psychotherapy
Integrative psychotherapy offers a longer-term space to understand yourself more deeply and create lasting change. Together, we explore the thoughts, emotions and experiences that may be keeping you feeling stuck, while gently helping you reconnect with yourself and the life you want to live.
Drawing on psychotherapy, mindfulness, clinical hypnosis and somatic approaches, I tailor our work to you rather than expecting you to fit one particular model of therapy.
60-minute session | £85
Coaching
Coaching is ideal if you're looking for practical support around a specific challenge, decision or life transition. It is future-focused and helps you gain clarity, confidence and direction. Coaching may involve a single session or a short series of sessions, depending on your goals.
90-minute session | £125
Psychological Consultancy
Psychological consultancy is a structured, short-term approach for people wanting to understand and change a specific pattern of thinking or behaviour. We begin with a 90-minute consultation to explore the issue, agree practical actions and create a plan. Between sessions you'll have time to reflect and apply what you've learned before returning for a follow-up session four to six weeks later.
Initial consultation (90 minutes) | £125
Follow-up session (60 minutes) | £85
A free introductory call
Choosing the right support is important. I offer a free 15-minute introductory call with no obligation, giving you the opportunity to ask questions, discuss what you're looking for and decide whether working together feels like the right fit.
Accessibility
A limited number of reduced-fee spaces are available. If finances are making therapy difficult to access, please feel free to get in touch to discuss the options available.
TESTIMONIALS & DISCOUNTS
Understandably testimonials can provide reassurance about someone’s approach and practice, especially when we already feel unsure about therapy or who to contact.
Therapy is personal and confidential, and so are our experiences of therapy. UKCP takes this aspect seriously, and so do I. At Yateley Therapy Space, I will not use testimonials, discounts or any form of advertising that is not aligned with the UKCP Code of Practice and Code of Ethics.
DATA PROTECTION & PRIVACY POLICY
At Yateley Therapy Space, I am committed to protecting your privacy and handling any personal information responsibly and transparently. You can read more about Privacy, Data Protection Concerns and Complains Procedures here.
