THERAPY TOOLS

Yateley Therapy Space offers integrative therapy. Therapy that is informed by Eastern and Western psychology, philosophy and rooted in science.

Because we are complex beings therapy needs to align with your needs. We adapt our approaches towards you instead of applying tools that might not work for you. Identifying what works for you is part of the process. We work with a range of different approaches including:

  • Clinical Hypnosis & Relaxation

  • Embodied & Emotion-focused therapy

  • Mindfulness & Lifestyle Medicine

  • Talking therapy